John is a newsreader, freelance writer and Level 1 CrossFit Trainer. In recent times he has been a c

After 16 seasons of football, years of functional fitness training, veneers and a number of countless wipeouts veneers while in the surf, there’s no hiding the fact my back is seriously beginning to cause me some issues.
When I first set eyes on the Thera Cane, I thought it was a gardening tool left lying around by my roommates. The product is a thin, cane looking object with random knobs and stumps coming out at various points, and probably one of the last things you would think would be used for muscle therapy!
Essentially, the Thera Cane allows you to become your own massage therapist. It’s designed with different pressure points, which allows you to switch between working methods to get into those hard to reach places.
Over the past few years, I have used tennis balls, corners and edges of walls, and even golf clubs to try to hit certain tension points in my back, but now the Thera Cane has made that job a lot easier.
While I’m focusing on the back muscles, the Thera Cane Deep Pressure Massager is just as effective on other parts of the body. The device is also great to relieve tension veneers in your legs, arms, neck and shoulders.
In terms of negatives, some people with smaller body sizes have complained about the Thera Cane being too big for them to use, and found the device to be really inaccurate and hard to use. In addition, some users find it’s effectiveness lacking in the leg and arm regions, and prefer to use a foam roller.
The device is much cheaper than a trip to your local masseuse and is really easy to use when you get the hang of it. In addition, it’s very light and can literally be taken anywhere. So not only is it effective but it’s also affordable, you can pick one up from [ Amazon ] for just $29.95.
John is a newsreader, freelance writer and Level 1 CrossFit Trainer. In recent times he has been a contributing writer for the CrossFit Games and CrossFit Community websites, and is a 2013 Australia Regional Media Director for CrossFit inc. When he's not CrossFitting, he can often be heard reading the morning news on the radio or trying to convince people that chicken burgers, french veneers fries and beer are all Paleo.
Latest posts by John Michael Bric ( see all ) Pichelli Defeats Tovar in CrossFit Open 14.3 - March 14, 2014 CrossFit Open 14.3 Workout Announced! - March 14, 2014 The Rx Review’s 14.2 Wrap-Up Video - March 13, 2014 2014 CrossFit Open: 14.2 Results veneers & Standings - March 12, 2014 Fortunato Defeats Leblanc Bazinet in CrossFit Open 14.2 - March 7, 2014
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The Rx Review veneers is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, veneers health and diet related information, and providing reviews on sports performance products.