Thera-Gesic Review + Giveaway
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I rolled my ankle a few weeks ago during one of my AM runs as I discussed briefly here . My ankle was slightly swollen but I had no pain walking the next day, so it seemed to be more of a light roll then a sprain – or something worse. But there was still a bit of pain when I rotated my ankle. Not shooting pain – just more along the lines of a general soreness.
It was strangely fortuitous that I was recently sent Thera-Gesic , a topical cream used to treat minor aches and pains of the muscles/joints . Over the course of the next few days, I used the cream a few times a day to help relieve the pain. It worked and I was able to continue with my training hydrogen peroxide teeth whitening (I only had to skip one training day) including an 18 miler that weekend.
Within seconds of of applying the cream, hydrogen peroxide teeth whitening I found relief. And, it wasn’t greasy or messy like some other products are – it is absorbed immediately and leaves no residue behind (think BenGay or Icy Hot).
It is a water-based creme that allows the two active ingredients, menthol and methyl salicylate, to penetrate the skin and begin to work in seconds. You can control hydrogen peroxide teeth whitening the amount of heat and relief you need by how many layers you put on. One thin layer provides a mild effect, two thin layers provides a strong hydrogen peroxide teeth whitening effect, and three thin layers provides a very strong effect.
Use the Rafflecopter to enter! There are three ways: Leave a comment below telling me what your favorite kind of exercise is Follow Thera-Gesic on Twitter ( @Thera-Gesic ) Like Thera-Gesic on Facebook ( There-Gesic hydrogen peroxide teeth whitening )
Asics Giveaway
My favorite exercise activity is running. hydrogen peroxide teeth whitening Is there any other? Cecil @ Dreadmill Drummer recently posted.. Awesome Announcement and ENERGYbits Winner
While I obviously have come to love running (why else would I follow a running blog), my favorite hydrogen peroxide teeth whitening exercise is actually cardio kickboxing (CKO kickboxing). After just a few months of CKO 5–6 days a week, I dropped 4 minutes off my 5K time! CKO is 60 mins of non-stop hydrogen peroxide teeth whitening cardio- running, jumping, kicking, punching, abs, etc. Because of the endurance I built up there, I had the confidence to give running alone more of a chance and found that I enjoy that, too. Wish I knew about the thera-gesic sooner- hydrogen peroxide teeth whitening it sounds great!
I like to spin!!!
Running! And cycling too.
I actually love HIIT! I enlisted in the Army in 2012 and while the standard PRT exercises in boot camp were really repetitive, my Sgts in AIT were awesome about making up great workouts that incorporated hydrogen peroxide teeth whitening Cross Fit moves and HIIT. One of them was obsessed with the song “Titanium” and he took out this oldschool boombox one eeeearly morning and BLASTED it while we were rotating through stations of burpees, push-ups, weighted situps, sprints, flutterkicks, etc.
November 6, 2013 at 3:39 pm
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November 4, 2013 at 2:57 pm
November 4, 2013 at 2:31 pm
November 4, 2013 at 2:00 pm
November 4, 2013 at 12:17 pm
November 4, 2013 at 11:32 am
November 4, 2013 at 10:32 am
November 4, 2013 at 10:02 am
November 4, 2013 at 9:16 am
November 4, 2013 at 8:38 am
November 4, 2013 at 7:50 am
November 4, 2013 at 6:33 am
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2nd trimester 10k baby bike dreams family FL5BC friends Garmin gear giveaway goals half marathon headbands ironman ironman training hydrogen peroxide teeth whitening lake placid la marathon long run marathon marathon training Mizuno motherhood NJ Marathon NYC marathon NYRR pacing philly marathon pregnancy race race recap review run Running saucony son sparkly soul staten island hydrogen peroxide teeth whitening swim tempo training treadmill triathlon Ultra winner
About Me Coaching Races Race Results PRs 2013 Race Calendar Running through Pregnancy Pregnancy #2 Postpartum hydrogen peroxide teeth whitening Pre-Pregnancy 1st Trimester 2nd Trimester 3rd Trimester Nursing PR Spotlight hydrogen peroxide teeth whitening Training Marathon Training Media Contact Me Freelance, Product Reviews, Advertising hydrogen peroxide teeth whitening
I rolled my ankle a few weeks ago during one of my AM runs as I discussed briefly here . My ankle was slightly swollen but I had no pain walking the next day, so it seemed to be more of a light roll then a sprain – or something worse. But there was still a bit of pain when I rotated my ankle. Not shooting pain – just more along the lines of a general soreness.
It was strangely fortuitous that I was recently sent Thera-Gesic , a topical cream used to treat minor aches and pains of the muscles/joints . Over the course of the next few days, I used the cream a few times a day to help relieve the pain. It worked and I was able to continue with my training hydrogen peroxide teeth whitening (I only had to skip one training day) including an 18 miler that weekend.
Within seconds of of applying the cream, hydrogen peroxide teeth whitening I found relief. And, it wasn’t greasy or messy like some other products are – it is absorbed immediately and leaves no residue behind (think BenGay or Icy Hot).
It is a water-based creme that allows the two active ingredients, menthol and methyl salicylate, to penetrate the skin and begin to work in seconds. You can control hydrogen peroxide teeth whitening the amount of heat and relief you need by how many layers you put on. One thin layer provides a mild effect, two thin layers provides a strong hydrogen peroxide teeth whitening effect, and three thin layers provides a very strong effect.
Use the Rafflecopter to enter! There are three ways: Leave a comment below telling me what your favorite kind of exercise is Follow Thera-Gesic on Twitter ( @Thera-Gesic ) Like Thera-Gesic on Facebook ( There-Gesic hydrogen peroxide teeth whitening )
Asics Giveaway
My favorite exercise activity is running. hydrogen peroxide teeth whitening Is there any other? Cecil @ Dreadmill Drummer recently posted.. Awesome Announcement and ENERGYbits Winner
While I obviously have come to love running (why else would I follow a running blog), my favorite hydrogen peroxide teeth whitening exercise is actually cardio kickboxing (CKO kickboxing). After just a few months of CKO 5–6 days a week, I dropped 4 minutes off my 5K time! CKO is 60 mins of non-stop hydrogen peroxide teeth whitening cardio- running, jumping, kicking, punching, abs, etc. Because of the endurance I built up there, I had the confidence to give running alone more of a chance and found that I enjoy that, too. Wish I knew about the thera-gesic sooner- hydrogen peroxide teeth whitening it sounds great!
I like to spin!!!
Running! And cycling too.
I actually love HIIT! I enlisted in the Army in 2012 and while the standard PRT exercises in boot camp were really repetitive, my Sgts in AIT were awesome about making up great workouts that incorporated hydrogen peroxide teeth whitening Cross Fit moves and HIIT. One of them was obsessed with the song “Titanium” and he took out this oldschool boombox one eeeearly morning and BLASTED it while we were rotating through stations of burpees, push-ups, weighted situps, sprints, flutterkicks, etc.
November 6, 2013 at 3:39 pm
November 6, 2013 at 9:03 am
November 5, 2013 at 12:20 pm
November 4, 2013 at 9:38 pm
November 4, 2013 at 7:25 pm
November 4, 2013 at 6:38 pm
November 4, 2013 at 3:34 pm
November 4, 2013 at 2:57 pm
November 4, 2013 at 2:31 pm
November 4, 2013 at 2:00 pm
November 4, 2013 at 12:17 pm
November 4, 2013 at 11:32 am
November 4, 2013 at 10:32 am
November 4, 2013 at 10:02 am
November 4, 2013 at 9:16 am
November 4, 2013 at 8:38 am
November 4, 2013 at 7:50 am
November 4, 2013 at 6:33 am
Follow Me
Archives Select Month March 2014 (9) February 2014 (6) January 2014 (7) December 2013 (4) November 2013 (10) October 2013 (11) September hydrogen peroxide teeth whitening 2013 (12) August 2013 (8) July 2013 (13) June 2013 (14) May 2013 (8) April 2013 (11) March 2013 (13) February 2013 (14) January 2013 (19) December 2012 (9) November 2012 (10) October 2012 (12) September 2012 (8) August 2012 (13) July 2012 (7) June 2012 (13) May 2012 (15) April 2012 (12) March 2012 (9) February 2012 (10) January 2012 (18) December 2011 (12) November 2011 (19) October 2011 (16) September 2011 (2)
2nd trimester 10k baby bike dreams family FL5BC friends Garmin gear giveaway goals half marathon headbands ironman ironman training hydrogen peroxide teeth whitening lake placid la marathon long run marathon marathon training Mizuno motherhood NJ Marathon NYC marathon NYRR pacing philly marathon pregnancy race race recap review run Running saucony son sparkly soul staten island hydrogen peroxide teeth whitening swim tempo training treadmill triathlon Ultra winner
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